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Wednesday, July 23, 2014

Sticky Wings


I love me some wings! Although I am a fan of the spicy buffalo variety, sometimes I just need a little somethin' sweet. Rather than frying these chicken wings, I chose to bake them, which aside from saving on some calories actually makes the wings get nice and sticky. 

These wings are marinated beforehand which allows all the delicious flavors to seep in (these have an Asian twist).

Ingredients:
2 Tbsp soy sauce
1 Tbsp sesame oil
2 Tbsp honey
1 Tbsp mirin
1 tsp red curry paste
1/2 tsp garlic powder
1 1/2 lbs chicken wings

1. Heat oven to 400 degrees F. In a bowl mix together sesame oil, honey, soy sauce, mirin, curry paste and garlic powder. 
2. Place chicken wings in a baking dish and add half of the soy mixture to the dish, toss to coat wings. Cover with foil and place in refrigerator for 1 hour. Set the rest of the soy sauce mixture aside. 
2. Uncover and bake for 30 min, until wings begin to brown. Turn wings over and pour remaining sauce over wings, bake for another 20 minutes.

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