Big Taste Small Space: Healthy Chicken Chili

As the weather begins to cool off, there is nothing like some comfort food to warm you down. Although I am a big believer in healthy eating, there is no reason I can't enjoy comforting and hearty food. One of my favorites is chili. This hot, hearty, and delicious dish is also very healthy! Packed with veggies and protein, one bowl of my chili and a warm blanket will be all you will need to warm up in the cold winter weather. And better yet, its all made in one pot!

Healthy Chicken Chili

1 large onion diced

3 garlic cloves diced

1 pound ground chicken meat

2 bell peppers (any color)

1 cup chicken stock

1 28oz can crushed tomatoes

1 tbsp tomato paste

1 tsp cumin

1 tsp cayenne

1 tbsp chili powder

1 can cannellini beans

1 can small white beans

juice of 1 lime

3 tbsp fat free half and half

salt and pepper to taste

1. Heat a large pot with olive oil and sauté garlic, onions, and chicken until chicken is no longer pink and onions are translucent

2. Add bell peppers and cook for 5 min

3. Add chicken stock, crushed tomatoes, tomato paste, spices and beans. Reduce heat to low, cover and cook for 30 minutes, or until vegetables and tender.

4. Add lime juice and FF half and half and cook 5 min

*Serve over rice and add your favorite toppings such as sour cream, scallions, or cheese.

 Throw on your Snuggie and ENJOY!